Have you ever been at a crossroads when it comes to choosing between mystery berry and chocolate swirl in the aisle of unflavored protein powder? A lonely tub of unflavored powder is sitting quietly in the corner, like a shy child. This versatile player is often overlooked.

Imagine protein unflavored as a blank canvases. You can be the Pablo of protein shakes. Add any flavor that you like. You’re tired of the same old same old? Add a teaspoon of peanut butter, or a handful fresh berries. Voila! A completely new creation. Do not limit the possibilities to just spinning it in a blender. You can mix it in your oatmeal or pancakes. Pretty slick, huh?

Unflavored proteins have another appeal that is often overlooked. There are no additives, flavors, or extras. You get your protein, straight up. It’s nice to feel in control in this crazy ride called life.

Let’s get into the dirty little secret of flavored proteins: those labels that entice you with ‘tropical sun’ or ‘frosty mocca delight’ are often a disguise for a mixture of unknown ingredients. You claim that something is too good to be real? You’re on to something. Although flavored powders are convenient, they also bring sugar, additives or artificial sweeteners along to the party.

Let’s talk about those who are always looking to increase their protein intake, such as gym-goers or athletes. Some may argue that flavored is direct – just open the container, scoop and go. No muss, no fuss. Think of protein that is unflavored as a tortoise who slowly and steadily wins the race. It can be adapted to fit into any recipe you have. It can be used anywhere and everywhere without disrupting the flow of your cooking or requiring a complete culinary overhaul.

Have you ever eaten something delicious and wished that it was packed with protein? Unflavored protein is the answer. You can add it to sauces, soups or salads. Shocking, right? You can improve your food without it tasting like you are eating crunchy chipboard.

Take a trip down memory lane with my good friend, Sam. He liked protein shakes with a taste like cake in a glass. Sam was jittery one day after a workout session and shake that included a lot of spice. It turns out that his shake is loaded with caffeine. His journey began with a newfound unflavored excitement. Sam can now control his tastes and cravings without caffeine surprises.

Imagine the landfill overflow. Each of those tubs with a single flavor will eventually end up in the waste stream. You can reduce your carbon footprint by choosing the unflavored, versatile and reliable version. You will be able to thank the planet, as well as your recycling bin.

Unflavored protein powder is a great option for those who want a blank canvas and flexibility. You can mix and match ingredients to suit your taste, without worrying about secret, tongue-twisting, ingredients. It’s also a good way to sneak in extra protein without changing your eating habits. Don’t ignore that tub the next time you pass it. Give it a try. Who knew that going back to the basics could be one of your most creative choices yet?