Difference Between Tennis Shoes and Running Shoes

The difference between tennis shoes and running shoes is a hot topic to discuss. This is due to a great confusion between the two. Professionals may have some idea, but beginners need to know; what is the difference between tennis and running shoes

As a result,

We decided to comfort the difficulty for initial buyers. So, we are going to write about the prominent features that make two shoes different. It may be the texture, technology, sole, or style. 

Some people search for the query: is there a difference between tennis shoes and running shoes? We will give you just one answer, “YES.” Now, let us explore what makes the two types different.

Read more: Best Tennis Shoes for Mens

Difference between tennis shoes and running shoes

Difference Between Tennis Shoes and Running Shoes


The running shoes aim to provide greater cushioning and support. As, running is done in one direction, so stability is provided in the same way. The enhanced cushioning is provided especially in the toe and heel area. As a result, it decreases the time of impact with the ground. So, there will be less chances to get hurt. It comes with little side support as we run in a straight direction. 

Exploring tennis shoe features,

The tennis shoes lack cushioning and padding. But, stability is offered for easy hits. So, some people with heel pain benefit from this cushioning system.

Lateral support

Running shoes come with very small lateral movement. This is due to the fact that our feet do not pass through cuts and curves. It’s simple toe to heel running that needs the least lateral support. 

Alternatively, the tennis shoes are entirely different in the scenario. During hitting the tennis ball, the player may have to pass through dynamic movements. It may be a sudden move of the side curve. So, the shoes must be well prepared to afford all these movements. 

What is the solution?

So, the manufacturers provide lateral support in the shoes specific to tennis. As a result, your feet do not disturb during sudden cuts. 

No doubt, cushioning is also very important to ensure a relaxed feeling. But it comes at the second point in the series of priorities.


The type of sole also decides its use for running or playing tennis. In tennis shoes, there are shock absorbers in the sole construction. On the other hand, running shoes come with fewer absorbers. In addition, the traction is great in tennis shoes and these are less slippery to ensure secure playing. 


Weight is another contributing factor that is worth considering. Running with heavy shoes is difficult during gaming. Running shoes combine lightweight property with cushion and comfort. 

On the opposite side, tennis shoes are a good combination of less weight, lateral support, and stability. 

Heel texture

The heel for running shoes is different from that of tennis shoes. The design of the lower surface of running shoes is very brilliant. It is built specifically to tolerate the different track surfaces. The manufacturers makes the surface of tennis shoes according to the different court surfaces. 


Another feature that makes these shoes different is their protective style. While you run over the track, running shoes protect your joints. On the other hand, tennis shoes differ to provide good support from the sides. As a result, the side padding plays its role with great perfection. 

Read more: How to Choose Right Tennis Shoes

Final Words

It’s time to give our final statement as we have completed the discussion on the difference between tennis shoes and running shoes. So, we strongly say that multiple aspects make running and tennis shoes different. 

Now, it depends on your level of insight on how you distinguish both of them while buying. If you are a professional tennis player; you can skip this guide. 

On the other hand, beginners should consult it with great depth. So, they would not get confused during purchase. 

At this point,

We hope that this guide will make you visit again to explore more queries. Don’t forget to drop your feedback in the comments.

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